Introduction Cognitive distortions, also known as irrational thoughts, are patterns of thinking that lead to inaccurate or negative perceptions of reality. These distortions can have
Introduction Bipolar disorder is a mental health condition characterized by extreme mood swings, from manic episodes to depressive episodes. These mood swings can have a
Introduction Mental health is a complex and multifaceted issue that affects individuals in different ways. Carl Jung, the renowned Swiss psychiatrist and psychoanalyst, believed that
Nina Petersen LCSW, LSCSW
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